AboutFoodExerciseAppsCommunityBlogShopPremium. MyFitnessPal: Calories in Sushi-Ya Avocado Roll, FitDay: Nutritional Information About Sushi: Need to Know Facts. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. , When the sushi craving hits, avocado rolls are a smart choice if you're watching your weight. ... Sushi, Shrimp And Avocado Roll (6 Pieces) (1 serving) Calories: 280, Fat: 4g, Carbs: 50g, Protein: 10g. Calories In Sushi, Avocado Roll, 8 Pieces 246 Calories in 1 serving . Access hundreds of thousands of recipes that are healthy and easy to make. 372 / 2,000 cal left. It should not be Privacy Policy 35 % 31g Carbs. Leaf Group Ltd. Serving Size : 6 pieces. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. When prepared properly, sushi can offer a variety of nutrients for very few calories. When the sushi craving hits, avocado rolls are a smart choice if you're watching your weight. *Percent Daily Values are based on a 2,000 calorie diet. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; The material appearing on LIVESTRONG.COM is for educational use only. advertisements are served by third party advertising companies. Learn More About Calories. Calories In Sushi - Avocado and Cream Cheese Roll Calories: 190 , Fat: 11g , Carbs: 16g , Protein: 8g , Fiber: 2g Calories In Shelly's lite sushi avocado roll with mushroom Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the A serving size is just one-fourth of an avocado. Watch out for California Roll Combos which offer 3 California Rolls, soup and salad. There are 197 calories in 6 California Rolls. Find nutrition facts for over 2,000,000 foods. Use of this web site constitutes acceptance of the LIVESTRONG.COM Access hundreds of thousands of recipes that are healthy and easy to make. Sushifaq.com - Eel and Avocado Roll. Calorie Goal 1,628 cal. Copyright Policy Since this one is typically made “inside out” it can hold more rice- up to ONE CUP PER ROLL! 372 Cal. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Terms of Use A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. Get full nutrition facts and other common serving sizes of California Rolls including 1 piece and 1 oz. Log Food. Calories in Avocado Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Avocado Roll. Don't forget to factor in any soy sauce, which contains about 11 calories per tablespoon, or pickled ginger, which has about 15 calories per tablespoon. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Sushi Avocado Roll, Calories, Fat, Protein, Fiber, & Carbs In Fettuccine Noodles, Calories, Fat, Protein, Fiber, & Carbs In Lean Pocket Pepperoni, Calories, Fat, Protein, Fiber, & Carbs In Mareblu Cashew, Calories, Fat, Protein, Fiber, & Carbs In Double Whopper, Calories In Sushi - Avocado and Cream Cheese Roll, Calories In Shelly's lite sushi avocado roll with mushroom, Calories Burned For Officiating a sporting event. used as a substitute for professional medical advice, Search for More Foods. Daily Goals. Nina K. is a Los Angeles-based journalist who has been published by USAToday.com, Fitday.com, Healthy Living Magazine, Organic Authority and numerous other print and web publications. Different sushi chefs create rolls with varying calorie counts. You need to practice portion control to keep your sushi dinner healthy, however. Lower in calories than most other rolls, these savory treats provide healthy, monounsaturated fat from avocados to help you feel satisfied. 22 % 20g Protein. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Salmon Avocado Roll, Calories, Fat, Protein, Fiber, & Carbs In Sushi Avocado Roll, Calories, Fat, Protein, Fiber, & Carbs In Baskin-Robbins Pie 31 Below Oreo, Calories, Fat, Protein, Fiber, & Carbs In Baskin-Robbins Pie 31 Below Reeses Peanut Butter Cup, Calories, Fat, Protein, Fiber, & Carbs In Baskin-Robbins Bright Choices Lemon Sorbet, Calories In Avocado Roll with Brown Rice, Small H/M, Calories In Sushi Revolution Fresh Salmon and Avocado Roll, Calories In 8 Piece Spicy Tuna Avocado Roll, Calories Burned For SparkPeople 10-Minute Cardio Kickboxing Workout Video (Coach Nicole), Calories Burned For Biking/Cycling: >15 km/h (4 minutes per km), Calories Burned For Biking/Cycling: 16-19 km/h (3.75 minutes per km - 3.15 minutes per km), Calories Burned For Biking/Cycling: 20-22 km/h (3 minutes per km - 2.72 minutes per km).
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