To help make your decision, you may want to ask yourself these questions: The beginning of pregnancy can be both exciting and frightening. Congrats! Alternatively, many women opt to share the news at the point when they’re starting to show. Ours was the first grandchild on either side of our family. Get diet and wellness tips to help your kids stay healthy and happy. It’s your decision how public or private you want your pregnancy to be. If you’re still not comfortable sharing the news, your doctor may be able to refer you to a therapist or support group where you can express your feelings in a safe space. then friends and work the following week. If your friends have been through pregnancy, they will know the feeling. Instead, we choose to embrace our differences and show you that in many areas there is no wrong answer. When the time comes for your pregnancy announcement, think about recording their reactions or breaking the news in a memorable way. Perinatal depression is depression during pregnancy, and it's a very real and serious illness many women experience — often alone. Post it on social media, or text, email, or send them a photo of your positive pregnancy test results. You will have to tell your employer sooner or later, especially if you’re going to be taking parental leave or time off work. You and your partner can hold a chalkboard message in front of the camera, or simply set the board against a plain background. If you’ve experienced a previous loss, your risk of having another miscarriage may be slightly higher, depending on your health history. By Katie Kindelan. They’ll have a huge smile when they unwrap the gift. If you’ve had difficulty conceiving, had a previous pregnancy loss, or had a stillbirth, you may want to wait even longer than 12 weeks to share news of your pregnancy. The data isn’t concrete on whether or not these activities directly lead to miscarriage, but it’s still worth considering in the overall picture. Whether it’s happening next week or months from now, there are countless ways to ensure your pregnancy announcement is unforgettable. They believe women shouldn’t have to be silent about their miscarriages. Here are some possible reasons: Miscarriage occurs most commonly in the first 12 weeks of pregnancy. They may also share horror stories about their own pregnancies. If you do choose to announce the good news to the world of Facebook, you should let your close relatives and friends know first out of courtesy. Every piece of content at Flo Health adheres to the highest editorial standards for language, style, and medical accuracy. 20 Morning Sickness Cures That Are Quick and Easy. You’ll naturally have to take some time off in a few months and the sooner you notify your employer, the better. Many women tell their parents and other family members first, and benefit from the support network this creates. You might feel like screaming it to the world, telling a random stranger on the bus, or — these days, writing a status update on Facebook. When I was pregnant with my first we announced at 5 weeks. Consider telling only your family to start. Learn what happens during each trimester. Some women are so excited that they just can’t hold it in and tell the social media world almost immediately. Baby boom in the classroom: Nearly half of elementary school's teachers announce pregnancies WATCH: Spring has sprung and babies are booming. This group may also wait to tell until they have reached a predetermined point in their pregnancy. Do I have certain work or lifestyle factors that make telling sooner important? Some women think that if they wait until after this period, if a miscarriage does occur, they won’t have to share the sadness with the entire world. One of the most exciting times in your pregnancy is getting that first positive test. In any case, let your boss know about your pregnancy before your coworkers.

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